Hi, I’m Jaime!

If you are just getting to know me, I am a passionate educator, licensed psychotherapist, podcast host, author of Toxic Relationship Recovery, coach, and mental health content creator.

I believe in mental health education for all.

I specialize in helping people unlearn people-pleasing, toxic relationship cycles, and harmful generational patterns.

I help people learn how to find their unique voice, their truth, and their authenticity.

Are you ready to take a big leap in your personal development?

In my 1:1 coaching containers, I utilize my training as a Licensed Mental Health Counselor to support you in your personal work.

Together, we will establish language for understanding your personal growth, and develop practical skills to apply in your life.

Weekly Text or Voice Coaching for self-healers on the go.

If you’re seeking a high-touch coaching relationship that allows you to connect on your own schedule, Asynchronous Coaching is for you.

Exchange texts and/or voice notes with me on a weekly basis for a high level of attention to your ongoing process.