Find your power after trauma.
Are you ready to take a big leap in your personal development?
“Self ownership looks like owning your narrative and subsequent choices.”
- from Toxic Relationship Recovery
Owning your life can be overwhelming. I can help.
When I started my healing work, I felt incredibly alone.
Are you ready to receive the support you deserve?
In my 1:1 coaching containers, I utilize my training as a Licensed Mental Health Counselor to support you in your personal work.
Together, we will establish language for understanding your personal growth, and develop practical skills to apply in your life.
A huge step beyond your trauma towards
sustainable personal development
What you'll get:
Establish real life tools for your healing journey beyond trauma
Establish language for understanding your personal growth
Psychoeducation and Psychosocial Support
Practical Skill Development in a safe psychological environment